(1) EMDR Eye Movement Desensitization Reprocessing.
Still one of my favorite techniques, although it requires a little upper-arm muscle, focus, and yes, intensive training.
That can be tough, that trip to San Diego in the winter. (There's a post on this blog about it somewhere, all about me, naturally.)
For many years we used EMDR primarily to treat PTSD, but now it is popping up in all kinds of other ways. Check out this link to Anastasia Pollak's Not just for trauma: EMDR and Performance Enhancement. She even explains how it works, the theoretical why, that is.
And of course, so does the founder, Francine Shapiro.
(2) TopCounselingSchools infographic is tops in my book. How we love a good visual, check it out. (Blessings, Brietta, thanks for your patience.)
(3) How to Give a Time Out: Give a Time In Instead We used to use The Green Chair, and the very thought of it kept my kids in line. (Start them young, is the thing. If they need EMDR later for the trauma, by then it should be cheaper and everyone will be doing it).
Jenny Kepler does a lovely treatment on time-outs in this post. It's mostly about you, you know, not the kid. Surprise.
(4) You've heard it here for years, that when the therapist is talking, half the time nobody's listening. Which is why we really do have to listen and cut the blather. Justin Lioi: The Best Advice a Therapist Could Get? Stop Giving Advice.
(5) David D. Burns, MD has a blog, Feeling Good, with wonderful articles, well-written, for therapists and lay people interested in the therapeutic process. You can't go wrong reading anything by this man.
(6) I'm getting to know some people on Facebook's Therapy Blogger page (this is called social networking) Most are in private practice and they are from all over the world.
Laura Hollywood, along with her thoughts on perfectionism, even quotes Brene Brown:
“Where perfectionism exists, shame is always lurking.”Also love that British spelling, "s's" instead of "z's". Coming to London soon, Laura. Will call.
(7) Then there's Psyched in San Francisco, an edgy group of young therapydocs writing their brains out. Thanks Traci Ruble for a few sample articles from Psyched.
Brett is one of the "real deal" executive coaches. She is the Director of coaching for UCSF Medical Center so this is a direct piece that combines psychology, executive coaching and pragmaticism.
Outcomes research shows knowing what to expect in therapy improves its effectiveness and Marty deftly describes why setting really tight boundaries helps clients make real change in therapy.
Abby's work always appeals to the young urban professionals. She has a "tell-it-like-it-is" rawness that is provocative and motivating. In this article she beats the drum for authenticity.
How and the heck can regular old white people get involved in the social justice conversation after the court rulings in the last year that sparked riots. Lily covers this with smarts and grace.
You would have to be a masochist to enjoy it, but couples therapists do sign up for this, war in the office.
(9) And finally, Michael J. Formica writes prolifically at Psychology Today. Take a peek at any of his many wonderful articles. .Awesome.
That's enough for now. If you have links you would like me to share for the next Other People's Stuff, comment below or shoot me an email.
What to expect anytime soon around here? Maybe an old favorite, the treatment of pervasive OCD, because it is one of those difficult to treat of psychological ills.
Or maybe we can talk about how to pitch the virtual 15-minute family poker game (because who has time for anything else) penny a chip, a pitch to my family, a game that marks the fourth anniversary of my father's death, which happens to have happened on the exact anniversary of my brother's death, 45 years ago next week.