Upshot on EMDR

Let's slow it down, my friends. Before you go out and spend a lot of money on a therapist to treat your PTSD with EMDR, or embark on learning to how to use EMDR in your practices, wait until we talk about exposure therapies in depth (next week or the week following, please G-d).

It's the exposure that resolves the trauma, the visual focus on that snapshot memory, not the hocus pocus of eye movement. That's just my opinion, but you'll soon understand.

Sorry about the confusion.

therapydoc